how to make our teeth strong?
Question:
Answers:
Ingested fluoride is important until all your adult teeth are formed to help make the teeth strong. To keep them strong and healthy brush at least 2 times a day for at least 2 minutes with a soft bristle brush. The brush should be angled at 45 degrees and you should start at the gums and "vibrate" the brush. Don't scrub back and forth. This can cause recession and wear the enamel. If this sounds like a lot of work think about a Sonicare toothbrush. Floss daily. Make sure you get under the gumline and wrap the floss like a "C" around each side. You can also use an antimicrobial mouthwash like Listerine to keep the gums healthy. Or you could use a fluoride mouthwash like ACT to help remineralize the enamel. Also regular cleaning and exams (once every six months will be sufficient if you have no existing periodontal conditions or other dental problems) are very important to maintaining dental health.
Other Answers:
brush daily and drink milk
drink milk take calcium and brush your teeth Calcium
have them all pulled and buy false ones
fouride toothpaste, brushing, flossing, checkups and no colas and low sugar intake
Source(s):
RDA
brush at least 2 a day and drink milk etc and have a tooth paste with fluoride in it
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