Gnash tooth in Sleep .?


Question:
I have a problem.I gnash my tooth in sleep almost every night.some times I wake up because of my tooth sound,I do it unwillingly.Would you suggest a solution.Thanks for reply.

Answers:
I wish I knew. Maybe a dentist could fit you with a plate just for night time? Or sedatives? I sympathize, as I clench my teeth all day long, sometimes in my sleep too. I chew gum, and that helps a lot. The old wives tale says if you grind teeth in your sleep you are keeping secrets.
Tell your dentist about this and he/she will make you a night guard so you don't break your teeth or develop TMJ pain.

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