Teeth tapping/TMJ syndrome?

Question:

Could teeth tapping be a contributing factor to TMJ syndrome? For some reason I compulsively tap my teeth together almost all the time. I do also sometimes notice that I'm clenching my teeth really tightly as well, I don't know whether I clench or grind my teeth during the night.

I do have all the symptoms of TMJ syndrome although I haven't been diagnosed with it, but I do plan to ask my dentist about it next time I go. How effective are mouth guards in treating TMJ syndrome? One of my friends says she finds it very uncomfortable and can't sleep with hers in - I'm a really bad sleeper at the best of times, will wearing a mouthguard cause more problems?!

Answers:
Mouth guards are difficult to sleep in and most people tend to spit them out! Please contact your dentist now instead of waiting and researching on the net as you will only scare yourself with knowledge that might not be rellivant to your case. Your dentist will be able to refer you to your local hospital's oral surgery department for a consultation with a consultant who can advise you and treat you as they see appropriate to your individual needs.

Other Answers:
this is also called "bruxism" do some research on the net on how to help you. i found that meditation to relax me before i go to sleep helps

If this gets really bad, you should search for a neuromuscular dentist, who can help with the problems in your bite. Good luck.

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Teeth tapping/TMJ syndrome?

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