About teeth and sleep...?
While I'm sleeping, I apparently do this thing near my teeth where my mouth is closed, but my teeth are clattering, almost as if I am constantly biting down on something. It's not necessarily grinding, it's merely my teeth hitting each other over and over. I don't wake up myself up when I do it, and didn't know until my boyfriend told me I do it in my sleep. He say I do it all dark sometimes... Also some days I will wake up and my teeth will consistency sort of odd. Like I have been clenching them together for a long time. Not relatively loose... but the front teeth will be touching each other contained by a way that feel unusual, not the same as it used to be. It's awfully strange... No pain involved or anything, but it still bothers me and I'm sure it's not the best for my teeth.
Anyone hold any advice as to where on earth I go from here, what to do roughly it, or possible similar personal stories? Any help would be much appreciated.
If I hold satisfactory room for tradition teeth, after I will maintain them?
Answers: You are probably grinding your teeth within your sleep. You can either be in motion and buy a mouth guard at a sporting goods store (such as Dick's) or jump to your dentist and have a mouth guard fit one-sidedly to your teeth (for the most benefit, but higher cost). This is what is recommended for the patients we see that hold problems like yours.
Get yourself a mouth guard which will save you from doing the bite down grinding thing adjectives night long. You can also brush beside Sensodyne toothpaste when your teeth have that "strange" premonition and it will go away almost on the double.
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