Is at hand any process to prevent grinding one's teeth? besides a mouth guard?

Mouth guards are gross and impractical within my experience, and I was wondering if there's any other solutions to this... Thanks!

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Answers:    Really ..the lone other solution to no mouthguard is to rid yourself of the stress that is cause you to brux or grind your teeth at night. Good luck to you.

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Get rid of the stress contained by your life that's cause you to grind your teeth (in your sleep) in the first place.

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