How can I safely whiten my teeth?


Question:
If any one out their works in the dental field or has advanced knowledge of dentistry please help, I want to whiten my teeth without wearing down my enamel, whats safe and whats not?

Answers:
http://www.drugstore.com/qxp161675_33282...
There's always Crest White Strips, or other products along that line. Also, I find that brushing my teeth with baking soda works pretty well.
Over-the-counter whitening treatments are bad for the tooth enamel, they break it down. Try using this safe mixture you can make right at home to shine up your smile:

Mix Hydrogen Peroxide and Baking Soda in a bowl and brush with it before you use your toothpaste.

By the way, the best toothpaste that helps naturally whiten is Crest Expressions. They come in many flavors, so pick your fave(:
Listerine has a great tooth whitening mouth wash. Just gargle some before you brush your teeth everyday and you'll see results very quickly. It also works great to help break up the plaque and make it easy to brush away.
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