What can and what i cant chomp through near braces on?
Answers: Congrats! :-D When I first got my braces, I tried to follow the rules moderately well [no gum, complicated candy, hard chips {like doritos, cheetos, ect}, limiting juice and sodas, cutting up my meat and veggies, and things like that. But the longer I have them, I started to notice that really the foods that I ate (depending on the opening that I would chew). For example: If you eat the doritos by using your vertebrae teeth and eating them slowly, consequently you're less feasible to break a bracket. But be careful because those brackets will make a payment up every time one is broken. Since you first got them, it will lead to you to slow down and take your time. You might even be suprised to lose rather weight because your drinking habits will tweaking. But after you get used to them, it will step so much easier. Wish you the best!
you can eat run of the mill food, but try to lay off of the gum and sticky stuff close to candy. I've had my braces for 2 years believe me i know
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