How do you clean your tongue barbell/ring?


Question:
I have a metal barbell.

Answers:
First of all get rid of the metal. They can cause alot of issues with your teeth. Get one that is acrylic, there is less of a chance of chipping a tooth. When I clean mine I just take it out and soak it in Listerine for a few minutes. Take off both ends and soak all 3 pieces. Then brush your tongue really good and rinse with Listerine. That should take care of it.
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