What do you eat to have healthy hair?

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Answers:
pizza

Other Answers:
fruits

Protein and some good oils like sunflower seeds.

Blackstrap molasses. just one tablespoon a day!

Healthy hair? Hair is DEAD CELLS. Dead cells, healthy hair. Are you seeing the disconnect here?

You actually have to drink lots a water, not eat.

Vitamin E.

vitamin E is for skin but oily food is good 4 the hair.

Try flack seed oil. It is a horrible tasting substance but it will make your hair and skin very soft and the hair very shinny.

It is made from fish. It will not make your hair oily or greasy looking. one tablespoon a day. Yum Yum.

You can buy it at Traders Joe.

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What do you eat to have healthy hair?

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