how do i get rid of acid reflux?

Question:

Answers:
See your doctor, he/she can give you a prescription to help. Change your diet, don't eat acidic foods, exercise, sleep with your head slightly elevated. But most importantly, see your doctor.

Other Answers:
drink Yakult everyday

you mean acid going back in your mouth? You should eat less saturated fat and things like white bread etc and try fish oil capsules.

i used to have severe stomach ulcers and know the feeling of acid burn ..it was due to poor eating . i'd skip breakfast and sometimes just ate once a day .. so i'd recommend eating 3x a day, stay away from greasy foods . try powdered drinks or pills that contain all natural fruit extracts & minerals . i personally like ruby reds. it doesn't have that "too healthy" taste ..best mixed w/ a fresh glass of oj :)
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how do i get rid of acid reflux?

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