dieting!!.

Question: Is eating more salads, will it help me lose weight? like pasta salad, egg salad, and wut else/ also, i see the commercial for that special k cereal 2 week thingy, does that work?
Answers:
If you mean salads for dieting, they are usually refering to salads with vinaigrette sauce/dressing. That's usually composed of leafy vegetables like lettuce, water rich vegetables like cucumber and tomatoes, and some pickles and carrots. The important thing is that the sauce used isn't creamy.

Other Answers:
Actually egg salad and pasta salad has a lot of mayo in it depending on how it's made. Even if you used light mayo there isn't much difference. Just stick with salad greens and a light dressing. Personally I used worsteshire sauce. I'm not sure about cereal, but it does have vitamins in there.

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no.you drink 2 cup of water before you eat anything

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why do u wanna reduce. u look good the way u r

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