how can i improve my heart condition?
Question:
Answers:
Reduce weight,
Avoid extra salt,fat in diet
Perform Yoga
Other Answers:
see a physician
Source(s):
my head
eat healthy foods and excersise
Your heart won't stop beating, it is just hard work. Maybe train a little easier until you build up more fitness. No fatty foods, salt, cigarettes,etc..
Yes. But first, talk to a doctor. Diet, exercise and reducing stress are all part of the puzzle, but only a physician or cardiologist would know the answers.
ask your doctor the best way to excersize in his opion towards your health matters ?
Dont play games with your heart. I know a test kit that will help you know what's your heart condition and let you know the vitamins or nutrient you needed to keep a healthy heart. Its done by scientist and be delivered to your house. Its the Gensona kit.
Source(s):
Quixtar.com
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