How do I gain weight?

Question:

I take in about 3000 calories a day and don't work out. My job keeps me moving, but I seem to lose weight if I don't eat almost constantly. 950 calories each day is 2 Hostess pies before bed.
Answers:
I suggest you eat high protein too and workout.There is a slow digesting protein called casein you can find it in Muscle MILk at GNC and do mass lifs like deadlifts, benchpress,and squats.OH,and drink a lot of whole milk(A LOT)..good luck

Other Answers:
Talk to your doctor, you might have a parasite. Or, just wait unitl after you turn 30

EAT PURE FATTY FOOD OR EAT WHEN UR NOT HUNGRY

Want some of mine? You might have some medical condition, so I would see a doctor. Especially if you are underweight.

check your caloric intake for 2 days so you get a base line then try to eat 500 more calories than you normally would

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How do I gain weight?

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