How many bottels of water do i haft to drink to lose 3-5 pounds?
Question:
Answers:
Not only drinking water will make you lose body-fat,if that's what you mean.it has to be along with your diet,i know that you can drink 1 Lt. for every 44 pounds of weight
Other Answers:
im not sure, but just keep in mind that too much water is not good either
its not water than makes you lose weigh but it helps!you should be drinking 1-2 litters a day.
A lot. But watch for drinking too much. Cut back a little on food too.
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