Why are anxiety/panic attacks worse in the morning, and how can you treat them naturally?
Question:
Answers:
There are herbal formulas that can be used to treat them. They work in a variety of ways and depending on other medical conditions, the formulas that you would take will vary.
They vary from those that are more for when you are resting to those you use when you are active such as in the mornings.
I would need a little more information to know specifically which ones will work most effectively with you.
Other Answers:
Try meditating and breathing excercises.
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