What is the best way to stay in shape while you're sitting in front of your computer 12 hours a day?

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Answers:
There is no substitute for regular physical activity. Along with that one must know as to what he/she is eating. If somebody is sitting in front of computer for so long, forget about staying in shape, one may land up in several health problems.just because physical activity will then be taking a back seat. So, please do look for your walker's shoes and set for long nature walks. God bless and good luck !

Other Answers:
You have to get up. Walk to the furthest bathroom. Don't eat at your desk. Walk to the cafeteria. Park far away. Those extra little steps will help, but won't make you in shape.

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What is the best way to stay in shape while you're sitting in front of your computer 12 hours a day?

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