i have severe allergy to polluted air, how to build immunity and reduce my allergy?

Question:

i develop severe allergy reaction to polluted air, i have runny nose, itchy eyes and flu like symtoms.

Answers:
The best advice I ever got from a great allergist in Los Angeles was to do nasal washes three times a day. In health food stores they have little pots that will help. Use a little sea salt with warm water to flush out the nasal canals. This helps greatly. Plus costs little. Think about buying a air purifier, not a ozone one though. Many people who have reactions to pollution will also get reactions from the air going through ozone purifiers. (I spent hundreds and then got really sick only to find out that I was allergic to the way the machine changed the air). Look on Dr. Andrew Weils site for some good advice and alternatives.

Other Answers:
Move to Sydney.

the problem is you HAVE immunity .. too much so..that is what allergies are. You need to get meds/shots to reduce your immunity to proteins you are allergic to. Good luck If it's severe, I'd seriously go see a doctor and get prescription medication to treat it. In the last few years allergy medication has advanced leaps and bounds and what used to require shots to treat, you can now just spray into your nose once a day and it works great.

Live in a wellness home. Where the air, water, your sleep environment is pristene and you are supporting your nutritional intact with whole foods (fruits and veggies) supplementation. If you are interested in learning more about that, feel free to contact me.

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i have severe allergy to polluted air, how to build immunity and reduce my allergy?

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