How can I lower my blood pressure without taking Rx.drugs ?

Question:

Answers:
Valium or pot

Other Answers:
Exercise is supposed to help. Having a pet is supposed to help too.

Try excercise, proper diet, increase in water intake. Apply good health habits but continue to monitor blood pressure, sometimes it can be genetic and it will require some type of prescription. Be sure to consult a physician

Drink tons of water; eat bananas and drink Orange Juice
Stay away from Caffeine
Stop smoking (if you do)

do pranayams(yoga).an du will be fine

Lose weight and exercise vigourously with a long stretch down after.

That's easy. take the optimal health sytem.

Info on my page. Read the testimonials too.

Eat a lot of garlic with supper and it will help with the blood pressure, and also lay down on the left side of your body for an hour and it will help lower the blood pressure, but the garlic is the best bet.

If you would have given your profession age and weight it would have been better.
At morning = a glass of water + 1/2 lemon (if suits).
Breakfast = Citrus fruits or juice or buttermilk.
Lunch =Normal food without spices + salads.
AN = cocoanut water or juice.
Dinner = Normal food + sprouts + salads.
Food quantity should be minimum and salads/sprouts sufficient increasing slowly.

Get a massage on a regular basis and drink orange juice and eat lots of fruits n veggies and drink half of your body weight in ounces of water a day. :)

red yeast rice, pyclogenol, many options at a health food store

http://www.wholehealthmd.com/ME2/dirmod.asp?sid=289953EC31774581A350521638E25DDF&nm=Healing+Centers&type=AWHN_HealingCenters&mod=Home&tier=7&id=22B49615684B469E87090E45A01B3668

has TONS of info about high blood pressure.

Take a garlic supplement like kyolic garlic. It can lower your pressure by ten points! Eat a healthy diet, exercise, restrict your salt intake.

try these websites;

www.therawfoodworld.com----pro. called calcium/magnesium,natural calm 866-729-3438

www.barleans.com---flaxseed meal and flax oil, forti-flax 360-384-0485

www.nutiva.com----omega-3's, hemp seed 800-993-4367

www.drrons.com---omega 3s---cod liver oil 860-945-7444

www.jarrow.com----folic acid---800-726-0886

u can call and ask questions

DRINK ORIGINAL LIMU GOLD. IT WORKS REAL GOOD!
Source(s):
www.richbiz.originallimu.com

Cinnamon,1 tablespoon a day sprinkle on everything you can imagine.

hii. im rakesh.. frm india. im practising pranic healing.. ur blood pressure can reduce with out drugs. i can heal u with gods grace. .. i hv to c ur recent foto. please contact me +919895069986.. or mail me with detaild health conditions..

rakesh :-)
Source(s):
advanced pranic healing by grand master choa kok sui

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How can I lower my blood pressure without taking Rx.drugs ?

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