What Herbs are out there that cut cigarette cravings?
Question:
Answers:
Herbs that will help reduce the nervousness and anxiety that may accompany nicotine withdrawl are catnip, lobelia, skullcap, and valerian root. Caution: Do not take lobelia internally on an ongoing basis.
Keep in mind that the acute craving for a cigarette usually lasts only 3 to 5 minutes. Focusing on this fact may make it easier to wait it out. And remember that it gets easier and easier as time goes by.
Good Luck!
Chewing of "TULSI" (Basil) leaves helps. I know because I have tried it personally and it does cuts the craving for some time.
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