any over the counter medicines that can calm you down?

Question:

Answers:
Pamprin, Midol, things like that help with mood

Other Answers:
PureCalm

http://www.nativeremedies.com/purecalm_for_anxiety.shtml

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St. John's Wort or Valerian

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Valerian Root (herbal supplement) is supposed to help you sleep.

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Celestial Seasoning Tea: Tension Tamer. If you can find it with St. John's Wart its even better.

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Speaking with my Vet yesterday she say that I can give Valarian Root, which is a herb equivalant of Valium to my dog to calm him down. If it works in Humans , I don't know.

Good luck

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beer

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