getting some sleep?

Question:

how can i go to sleep fast? i'm an insomniac. i need some sleep.

Answers:
I use Knock-Out, produced by Schiff (sold in many natural food outlets, drug stores and places like Walmart), a combination of melatonin, kava-kava and valerian. It works very well, but you do need to allow adequate time (7 to 8 hours) to sleep or you might feel groggy and sluggish.

I wouldn't use it on a regular basis though... Melatonin is produced in your body and if you take it too much it might affect your body's ability to make it or cause other problems.

Other Answers:
take two pain pills that should relaxe you enough so that you can sleep

Try watching something realy boring on TV.Or bang your head on something repeatedly.

Confusious 2.0 has spoken.

look at this product I personally know people who have had success with it.

there is this natural stuff called hylands nerve tonic its works great helps you relax your mind and body so you can rest
you can get it at walmart on the vitamin aisle

Difficulty in sleeping, this combination of pure essential oils is perfect: A blend of Chamomile,Clary Sage, Lavender,Sandalwood and Ylang Ylang. Use in a diffuser , couple of drops in a bath or inhale or make a mister

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getting some sleep?

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