Can't sleep,but don't want to take pills?

I have been having sleeping problems. Is there a strong pill out there to knock me out for the night?

Answers:
Have a warm bath. Then drink some camomile tea or hot chocolate. Avoid any caffeine or nicotine.

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can cateract of the eye cure by faith healing ?

Warm milk and honey

For people that know alternative medicine only please.?

I hate that. Happened to me today to the point I developed a huge headache between the middle of my eyes.

Sleep for an hour and could not go back to sleep.

I know it is from stress

Single parent with a teenage kid

can anyone suggest some natural remedy for my health problems?

You can drink a warm glass of milk or if it didn't work try to read some books until you feel sleepy.

has anyone every talk to or used a holistic (doctor) are they good?

Try working harder:) works for me. Wake up early, keep busy, and you'll be tired by nightfall.

what drug/herbs are good for people with borderline personality disorder?

Limit your caffeine so that its out of your system by dinner time. An hour or so before you go to bed, do something that will help you relax, read, watch tv, etc. If not, maybe see your doctor.

What is more unhealthy.Cigarettes or bad emotions.?

exersise more during the day and no naps and drink warm milk before bed time

What do you know about Gall Bladder "surgery?" My daughter just called and told me they want to remove hers.

Get more exercise during the day.

Eat less processed foods.

Consume less caffiene.

st johns wort?

i always do that so go to wal-mart and in the tea section there is a tea with a bear on it called "sleepy rime tea" it works great drink it while you are taking a hot bath..

What are the Pros and Cons to SMOKING Marijuana?

There is a great tea made by Sleepy time it is called Valerian Root tea..i know it can be purchased at Walmart in the tea aisle..it is a great tea it really helped me out when i was having a hard time sleeping..I almost forgot.make sure it is caffeine free...caffeine free Valerian root tea by Sleepy time

A little sip may help.

Any good remedies for fighting off a cold?

We have a company that we use products with that are natural and are safe and inexpensive. Let me know if you would like to learn more.
Thanks,
Rich

Are there any natural treatments for ADD that really works?

Insomnia (sleeplessness) is due to stress, dietary and medical
problems. By making small lifestyle changes like having a fixed
daily routine, relaxing and eating properly, insomnia can be
cured. I found the information at http://tinyurl.com/jfzpz useful
for getting sleep.

Can't sleep,but don't want to take pills?

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