Anybody tried hypnosis or accupuncture as a way to quit smoking?


Question:
How much did it cost? I've tried the patches and gum but couldn't hold out for more than a few weeks.

Answers:
A friend of mine had hypnotherapy to help her quit smoking. She quit smoking for a few days because she couldn't stand it, however, she soon realised that her hypnotic message was immune from menthol cigarettes. So she carried on smoking, only she smokes menthol cigggies only. So it worked and it didn't. I haven't met anybody who tried acupuncture for giving up smoking but I know that acupuncture is good for many problems (if the acupuncturist is good). A session may cost about £25. I think your best bet is to go cold turkey because I don't believe in those replacement things (you'll never give up and you always want the 'real thing'). Go for a jog, have a cold shower, clean the house from top to bottom to occupy yourself while you are craving. Your cravings shouldn't last for long (maybe few days) so you should be all right. Good luck!
hypnosis cost me £150 and didn't work, accupuncture cost me £25 a session for eight weeks and only worked as long as i was having it.
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