any home-remedies for neck and upper back tension that causes terrible headaches?
Question:
Answers:
After checking with your doctor to rule out any other problems, go to a nationally certified massage therapist. He or She is trained to help relieve the tension in your upper back and neck that may be causing your headaches. You can find a nationally certified massage therapist in your area by going to www.ncbtmb.com. It is also important to recognize what it is that is causing the tension in your neck and shoulders and try to take measures to prevent it. Best of Luck and God Bless!
Other Answers:
Well it's not really " legal " but the wacky tobacky has helped me in the past. If your into that sort of thing.
Otherwise, Robaxecet. After being at the computer for hours at work, my neck muscles would be so sore and stiff. I now wear a Nikken magnetic necklace and have no problem. It's kind of expensive but not having aching shoulders and neck when I wake up is priceless.
http://www.yourwellnesshome.net/kenkomagneticfashion.html
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