Are there any herbal or natural remedies for computer caused neck pain at the nape ?

Question:

Answers:
Become more aware of your postural position. If you are seated with your head in a forward position, just be reminded; those muscles in your neck have to prevent that 15 lb. head from falling forward. To offset this feature (of postural stress), reverse the position every 20 minutes. Give those muscles a little break.

Other Answers:
Natural Remedy:
DONT SPEND SO MUCH TIME ON THE COMPUTER!

give massage your nape with Olive Oil. After discovering youqa.coms, I also have ths computer generated pain. I am going to call the chiropractor. He's perfect for this.
A good theraputic massage would also work.

Try getting one of those cheap magnetic necklaces at the swap meet or flea market. I use a necklace from a health company and have had great results with the tight muscles around the nape of my neck. I've done muscle testing with them and they seem to work pretty well. What do you have to lose? They only cost 10 - 20 dollars. If you don't like the look of them and want to get a nice one go here.
http://www.yourwellnesshome.net/kenkomagneticfashion.html

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Are there any herbal or natural remedies for computer caused neck pain at the nape ?

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