Do you get the same benefits from green tea pills as you do from drinking green tea?


I'm not interested in weight loss - I'd just rather not get cancer if I don't have to.

I don't want to hear some "taking some time out of your day to savor the aroma, and flavory of the tea." garbage. I read that in order to get the benefits one has to drink 5-10 cups a day. In addition to the fact that I don't have time for 5-10 cups, I could see it becoming a big hassle, and can't picture myself following through for more than 2 days.

Anyway, a good website that isn't advertising pills, or someone who knows something about this would be very helpful. I don't need advice on life.

Can someone recommend me an aroma that increases appetite.?



Answers:
ya i its good for health

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Pills are usually concentrated and it is equivalent to many cups of green tea in terms of antioxidants. Pills are usually easy to take.

Green Tea is good for your health. It has got very powerful antioxidants and some studies claim that it could prevent cancer, Alzheimer’s disease and infections. To read more about green tea (EGCG), visit the following site.

http://www.egcg.co.uk/
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