Anyone used l-tryptophan? How did it work?
Question:
Answers:
It worked for me to help me sleep several years ago. I did not notice any other benefits from it, but that was enough for me.
Other Answers:
Activates natural sleep chemicals. Can get it naturally from white turkey.
I use it often it works very well for me.
Alleviates depression, improves sleep, suppresses appetite.
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