old ijury: Torn Ligament, trouble... any help?

bout 6-5? years ago, I tore a ligament in my right leg, (knee to ankle one) and I had a cartilage build up so bad I nearly had surgery...
and for the past years it tends to bother me once in a while, nothing has helped it...
usually this happens when I do extended stress(running, no sitting for a few hours {at work}... straining, volleyball {when I went out for it}...)
is there anyway to help it... my doctor thought theripy after it happened and the following year would help and it never did... sure, the problems are less frequent now but... he never has found anything to help, but tylonol and ibreprophen...

What are natural things I can do to get rid of my kidney stones?

Answers:
Take these three Homepathic Remedies together thrice a day half hour before meals ARNICA 30, BRYONIA 30, and RHUS TOX 30 all three of them together have always cured ligament damage, strained or sprained muscles very quickly and without any complications or side effects. Take them for atleast three days regularly always on an empty stomach and do let me know their effects.
Take Care and God Bless.

Does anyone know if there is an over the counter medication to ease stress and tension?

I tore my ligament that attached to my pelvis from my thigh while running high hurdles with insufficeint exercise and it bothered me for easily 15 years after.

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old ijury: Torn Ligament, trouble... any help?

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