Has anyone done a Colon Cleanse? Or Colon Irragation ? Is it worth it -do you really feel better or is it HYPE

Question:

Very Anal Questions -LOL
I hear alot about Colon Cleansing & Colon Irragation - I wonder if its worth the trouble - I heard it can be expensive !!! What is an alternative - herbs or whatever ??
Does it really rid your body or parasites & such and does it really make you FEEL healthier -or is that a bunch of hype ??
And how often should you do a cleanse per year ?

Thanks

Answers:
Yes, it's worth the trouble. It's actually quite easy to do.

No, it doesn't have to be expensive. You can pick up a pre-packaged herbal cleanse at your local health food store for about $30. The one I use and recommend is Renew Total Body Cleanse. It is gentle, yet effective.

Yes, most people report feeling much better afterward. The people that say it's hype have probably never tried it; and they probably don't clean the duct work in their house, either.

How often depends on your diet. If you eat a lot of processed foods, you'll want to cleanse more often.

Yes, I felt lighter, free as a bird, I was dancing on mountain tops. Unfortunately, I was on a crowded bus during rush-hour when it all came to pass, so to speak.

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Has anyone done a Colon Cleanse? Or Colon Irragation ? Is it worth it -do you really feel better or is it HYPE

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