How fast would the average person fall to sleep after taking 3mg of Melatonin?

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Melatonin doesn't make you fall asleep. it just helps you sleep better. It is a synthetic chemical used to copy a chemical produced in your body that helps to regulate your sleep, and do all kinds of repairs and maintenance on your body while you sleep. I when I was taking it, I would fall asleep in a few minutes after hitting the pillow, but then again, I have always been that way.

I take the same amount and it does help you in falling asleep. If someone believes other wise, they can try taking it in the middle of the day and see what happens. For me, I probably get to sleep in 20 minutes.

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How fast would the average person fall to sleep after taking 3mg of Melatonin?

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