How do i begin to use my Internal energy, and channel it through my chakras?

The internal energy i wonder about is also known as Chi, Ki, Prana, and Qi. And i've been having no luck on where to begin.

Anyone know a good medicine for arthritis?

Answers:
Mostly ... intention. In energy work, intention is 3/4 of the equation. There is a very good book called The Power of Reiki by Tanmaya Honervogt that illustrates Reiki hand positions for self-treatments, plus relaxation positions. You do not have to be attuned to Reiki to receive benefit doing the hand positions on yourself.

Yoga, Tai Chi, and several other Eastern exercises/philosophies also work to stimulate the flow of chi to release blockages. Please feel free to email me if you have further questions.

Is there any medicine to improve Eye Floaters (Viterous seperation).?

Concentrate harder

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How do i begin to use my Internal energy, and channel it through my chakras?

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