how does one clear their "chakra" to get enegry flowing?
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Answers:
This is the technique which I use for opening my chakras. I do this any time I can focus on the intention of seven breaths; often while driving. Start by visualizing the seven chakras
The base Chakra (first Chakra) is at the base of your body, and extends into the earth, its color is red
Your sexual (second chakra) chakra is at the level where men wear their belts. It's color is orange
Your personal power chakra (third chakra) is at your solar plexus. Its color is yellow
Your heart chakra (forth chakra)is at the level of your heart. It's color is green
Your communication chakra (fifth chakra) is in your throat. It's color is blue
Your third eye (sixth chakra) is in the middle of your forehead. Its color is either indigo or violet
Your crown, (seventh chakra) is at the top of your head. Its color is white.
The following meditation can be done any time when you can focus on 7 breaths. You don't have to close your eyes, so you could do this while driving. Any time when you can take 7 breaths and focus on the intent of 7 breaths
Breath in and visualize a red light at your base chakra. Breath out and let the light grow brighter
Breath in and draw up from the red light to your second chakra and let it be orange. Breath out and let the light grow brighter
Breath in and draw up from the red light through your second chakra to your third chakra and let it be yellow. Breath out and let the light grow brighter
Breath in and draw up from the red light through the other chakras to your heart chakra and let it be green. Breath out and let the light grow brighter
Breath in and draw up from the red light through the other chakras to your fifth chakra and let it be blue. Breath out and let the light grow brighter
Breath in and draw up from the red light through the other chakras to your sixth chakra and let it be indigo. Breath out and let the light grow brighter
Breath in and draw up from the red light through the other chakras to your crown and let it be white. Breath out and let the light flow over your entire body, covering you with white light.
Once your chakras are open, feel the power in your third chakra (solar plexus, yellow). Allow the power to extend out to your hands. Hold your hands as if you were holding a volleyball, and the feel the power flowing out into the shape of the ball. If you squeeze the ball, you can feel it resisting against your hands. Energy flows up through the body, so take the energy ball, and put it back into yourself through the base chakra (bottom of the body, red) and allow it to flow all the way up to the top where it comes up and covers your body in white light. This establishes your ability to work with your third chakra, and gives an extra boost to train the system to have smooth upward energy flow.
Other Answers:
find you motivation you mean?, hell if I know, drink a red bull, hold a match under you butt, let me know what works for you if you find it, I know my motivation, sex, money, the thought and dreams of a better life if I would just get up off my butt and go to school, let me know what works for you when you find it and I hope you do, mine is I need to stop lying to myself and others around me because that's not who I am, I care, but as my cousin would say I must not care enough, and he is right, only you know what really motivates and inspires you
Meditation or saddlewood i would reccomend looking up John Edwards Chakra meditation. It is about 15 to 20 minutes long. And he walks you through where they are , what color they are suppose to be and what each chakra governs. It shows you how to clear and charge each.
By removing the dirty energy and putting new one to the chakra. (Take a Pranic Healing Workshop)
Source(s):
www.pranichealingusa.com and www.pranichealing.com
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