How do you feel (see details)?

Question:

If you'd like to participate, please read everything below first, then let me know how you feel afterward:

Close your eyes. Notice how your breath feels.is it shallow or deep? Where does it go in your body?

Now actively breath deeper, your inhaled breath starting in your lower belly, filling up your chest, and reaching your throat. Your exhaled breath is released slowly back down through your body, like air slowly escaping from a balloon. Try another 3-5 breaths like this.

Open your eyes.

Now please answer.how do you feel? :)

Answers:
it is relaxing because it sends oxygen to your brain. it is the beginning of changing consiousness because of the relaxing part. some people say that is a way of circulating prana through your meridians

Other Answers:
If you close your eyes how can you read the selection.

same as always - with my hands. Yeah, I can't read and have my eyes closed at the same time.

Quick someone grab me a paperbag..I''m hyperventilating.I really need a cig.*ha

a bit refreshed actually

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How do you feel (see details)?

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