Does any one know about different vitamins?

Question:

you know if you go to a vitamin store they have everything but they dont tell you what it does for you Do you know of any websites that tell you?

Answers:
My ultimate suggestion for a healthy and happy disposition (I suffer from depression - not serious) is:

"Happy Camper" pills - distributed through Whole Foods, and

"Olay" Multi-Vitamins (the Hereosexual Kind).

I've been on them for 2 years. I am a happy camper.

They have replaced my prescription for Paxil and Zoloft.

Other Answers:
webmd.com and your set.

health.yahoo.com check out this website: http://en.wikipedia.org/wiki/Vitamins

enjoy! =)

well, you can talk to ur family dr or pharmicist Vitamins in pill form are the same whether you get them from a wholefood store or in a cheap plastic supermarket jar. By far the best way of getting them however is by eating a healthy balanced diet.

In tablet form most of them are water soluble so any excess is just going to be peed away and the fat soluble ones (such as A) are poisonous if you take too much.
Source(s):
http://www.bbc.co.uk/health/healthy_living/complementary_medicine/remedies_vitamins.shtml

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Does any one know about different vitamins?

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