Other than going to the gym, how else can i lose weight?


Question:
I was on zoloft for 6 months and just recently came off of it. I have been really tired at the end of the day and can't seem to make it to the gym. This morning I woke up and my pants that i wore a couple of weeks ago, are not comfy. I need to lose some weight so that i'm not as tired so that i can get back into the gym. Any suggestions?

Answers:
walking, exercising at home to one of the shows on TV, drink lots of water ...helps fill you up & you eat less.
eat less
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