What are some good tips..........?

Question: If I want to make my first choir performance soon, and I am getting sick? I drink alot of tea....I have these "Emergen-C" Vitamin C packets...I dont eat lots of acidic foods...Nor do I drink pop or consume dairy...I just need help on what I should do to try to get this to blow by really quick!! Please!!

Answers:
The EmergenC's are great. If you're stressed about your performance, you might also want to add some B vitamins. Stress depletes C and Bs. You can also use some peppermint essential oil over your throat and ears. If your skin is sensitive, you can dilute the oil with natural cooking oil or unscented cream.

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Getting sick with what?

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