The daily norm of carbohydrates for one person is how much?
isn't laughter the best medicine, makes you forget about everything?
Answers:
It depends on how much you weigh, and how much you eat. However, the reference is usually over 130 g of carbs for a full day. This is the minimum amount that your brain needs to function, since the only fuel for your brain is carbs (sugars). The brain can not use fats or protein.
If you have certain conditions like diabetes, renal failure, etc, this number will change.
That varies with the person. A number of factors impact their carbohydrate needs. Age, weight, body type, fitness level, and lifestyle.
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