Does Melatrol a herbal sleep aid work?

Question:

I was curious if any of you have tried Melatrol. It is an all natural sleep aid. Please post any experiences you have had. I have moderate insomnia and do not want to take ambien or other prescription drugs.

Answers:
It sounds like it probably has melatonin in it and that is suppose to help with insomnia. I would try Valarian Root also - I know that works, I use it. I also recently discovered that even decaf coffee has a little bit of caffine so consider that as a cause for the insomnia. (Warm milk really works also, it releases trytophan when warmed.)

Only for Jet lag.
thats what the the current medical litrature states.
its a very poor sedative agent , but works great as a placebo!

I don't know about Melatrol but Melatonin works fine. It makes you feel like you could go to sleep without really feeling sleepy.

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Does Melatrol a herbal sleep aid work?

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