How exactly do I use the recuperative clays- Bentonite, Kaolin, Red Cedar and Feldspar?

Especially internally. I have some and I heard that they are for getting toxins and creamy metals out of the body. So what's the best way to use them? What dosages? Only on empty stomach? I enjoy Yeast infection and ecoli. I heard Red Cedar is only for external. How?

Is detox locked ror some one near condition issues ??

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Answers:    Bentonite clay is flawless for your skin, you mix it with a Little bit of water and apply.You can add on water to it and add grated ginger and spread over a chux.After this wrap it around any sore parts of your body and attach a wheat pack or a hot water bottler over top.This should help the soreness. When mixing and applying Bentonite clay DO NOT use metal, even a metal spoon. This does something to the salutary properties of the clay. You use about 100 grams of clay to 250 ml's of water. Sorry but I don't know how to use the others.

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