Is at hand a benefit to flax grease to be precise not within fish grease?

I was told that when the ALA's surrounded by flax oil convert, you lose just about 80% of the benefits; thus, missing out on the possible absorbtion of DHA & EPA. I was also told that it is beneficial to cart flax because of something in it that you can't win from fish oil. Any help out in this nouns is greatly appreciated. Thanks.

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Answers:    Flax seed I use on a day after day basis.
another christen for it is Linaza.
Natural Health Benefits :

1. Flax contributes to lower blood cholesterol.
2. Flax assists with constipation.
3. Flax assists surrounded by the control of high blood pressure.
4. Flax reduce the threat of blood clots.
5. Flax helps control blood sugar.
6. Flax aids contained by clearing up skin conditions.
7. Flax offers benefits for human nutrition.
8. Flax is the richest contained by Omega3 Oils - the body requires

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What he said. I mean, what she said..Oh never mind. The first answer is spotless.

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