How to cure a cold?
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HOME REMEDIES FOR COMMON COLD
* Vitamins are most helpful in fighting against the cold as well as other diseases. Vitamin C, also known as Ascorbic Acid, is helpful in preventing the colds and it can be found in many foods such as citrus fruits, some vegetables.
* Zinc is also helpful for cold that can cut colds short. When you first feel that you may be getting a cold, start taking zinc
* Garlic, as well as onion, is sometimes taken for the relief of congestion and minor infections.
* Horseradish is another herb that has an excellent property to treat sore throat and upper respiratory tract infections, reduces fever, and expels concentrations of mucus.
* Another effective remedy for sore throat is to gargle with a strong solution of table salt and warm water. Gargle several times a day.
* Echinacea is an herb that acts as nature's antibiotic. It helps to increase the body's immunity and thus helps in fighting against the infection and illness.
* Goldenseal is another herb that acts as a natural antibiotic, and can be taken to help fight against the cold.
* Add 1/4 teaspoon of table salt to about 5 ml lukewarm water. Use this solution as a nasal drop. Use 1 to 2 drops in each nostril about 3 to 4 times daily.
* A ginger tea can be prepared by boiling ginger in normal tea. It gives relief to congested nose.
* Drink a teaspoonful of ginger juice mixed with equal quantity of honey.
* Take hot water in a bowl and put some Thyme leaves. Inhale vapors by covering head with a towel.
* Add 1 tablespoon of honey, 1 shot of lemon juice, 1 shot of whiskey to a coffee cup. Fill the remainder of the coffee cup with steaming hot water, stir, and sip until cold is relieved.
* Make hot chicken soup with lots of garlic. Have when hot. It will help unclog nasal passage.
* Warm ¼ katori mustard; add 4-5 cloves of chopped garlic. Apply this on nose, chest and back. Cover up and sleep.
* Boil half a bowl of water, add few drops of eucalyptus oil and inhale the steam.
* Sage is used to cure sore throat, stuffed nose, gingivitis and coughs, is a powerful antiviral, antibacterial and antifungal. Use as a gargle.
* Warm up coconut oil. Gently massage the coconut oil over the child’s chest for about 5 minutes. Repeat the same on the upper portion of the back. The massage should be given just before child goes to sleep.
* Avoid sugar (even natural sources) as it can impair immune function. Orange juice contains a much higher level of sugar than vitamin C. Therefore consuming lots of orange juice during a cold may do more harm than good.
* Chilies, especially Jalapeno, are the best, most available and most effective antiviral.
* Elderberry has been used for centuries to treat colds and flu. Recent research indicates that elderberry fruit extract may de-activate cold and flu viruses by preventing them from replicating.
* A diet rich in fresh fruits, vegetables, salads, low saturated fats and whole cereals will provide protection against infective organism. Raw fruits and vegetables are better than the cooked one.
* Take 1 tbsp of fresh gooseberry juice with 1/2 tsp ginger. It is a very effective remedy. This can be taken regularly to prevent recurrence of cold.
* A tablespoon of ajwain crushed in the palms and tied up in a thin kerchief can be used for inhalation to relieve nasal block.
* Boil 1 tbsp of pepper powder in a cup of milk along with a pinch of turmeric. Add some sugar for taste. Drink this once a day for three days.
I've never found anything to cure a cold except time and rest. Airborne really works well to prevent a cold soon after you've been exposed or when you are just getting a scratchy throat, but once you are really sick it's too late. Soup, rest, vitamin C, tea with honey. Sorry. PS: Never thought eccinacea made any difference either despite the many claims.
A clove of garlic , chop it in half and swallow each half in a spoonful of honey.
Garlic is antiviral and will fight the cold.
Fill a mug with half pineapple juice and half hot water and grate in a little ginger. It will rehydrate you and give you a vitamin c boost and the ginger is also anti viral.
A whiskey will help you sleep but only have a nip if you havnt been taking medication.
When you get a cold you have to take medicine such as Comtrex within the first twenty four hours otherwise it will take a week to get over it no matter what you do. In addition the standard home remedy is a hot lemonade and a whiskey upon retiring.
Chicken soup, vitamin C and rest.
if you have a cough than take dextermethorphane hydro bromide and guafinisine, found in benyillin.
You can increase the level of immunity by taking garlic tablets or capsules three of them 3 times a day. take vitamin C 500 mg three times aday. If there is sore throat take stripsil several times aday. Drink the juice of 2 lemons mixed with a tablespoon of honey and some warm water, drink it slowely. Drink plenty of fluids and rest.
Rest, water and time. I found something called "airborne" at Walgreen's. Its a tablet you put into a glass of water and let it dissolve. It taste pretty good too.
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