I hear its good to eat ice cream when your sick..?

Question:

is this true?
I have a cold and yea, I want to get better!

Answers:
Soooooo not true! Especially if you're congested- dairy will only worsen your symptoms due to its' conjestive properties. What you need is a mega dose of vitamins and minerals, especially vitamin C, from fresh fruits and vegetables.

I personally think this is one of the worst things you could do, especially if it's a mucousy, phlegmy cold. Try some chicken soup, some OJ or any other fruit juice, some ginger tea or some ginger ale first. Water, too. Why would you put more of what you're discharging into your body?

no it is not realy good to eat ice cream when you are sick you need soup

I hear its good to eat ice cream when your sick..?

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