Is it true that just walking (along with half-way sensible diet), lowers blood sugar and cholesterol?
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Answers:
Yes it is, the body cleanses as you walk...it works very well..
It will help. How drastic the change is depends on what you mean by "half-way sensible diet". The healthier your lifestyle, the more effect it will have.
Yes.
Excuse me about that what's mean (along with half-way sensible diet)? ..if you meant walking, So it's Good for you in lower back and heart and refresh circlar motion blood, and other benefits too...
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