How to stop tobacco chewing habit?


I am using HANS readymade tobacco for the past 10 years. I want to stop the same without any side effects. Suggest me a method. To stop that habit.

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Answer:
nicotine gum, stop now before it kills you.

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I am so glad that you want to give up tobacco!

The best way to stop is just to stop. Get rid of all of your tobacco paraphernalia. Then never use it again.
I've heard that grapefruit juice and cinnamon mouthwash helps smokers to change the taste in their mouth so they won't want to smoke. I suspect they'll help you too.
Don't forget to pray and ask God to help you. And hang in there!

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http://alcalc.oxfordjournals.org/cgi/con...

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start a more interesting vice.

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Take up another hobby such as playing sports or collecting stamps.With your mind thinking of other things and not tobaccom, u will cut down one them

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better ask Mr.CANCER

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Whenever you have the urge to chew tobacco, consume some betal leaves with lavang, which has been offered to God earlier and seek God's help to get rid of this habit.
I will also pray for you and do long distance reiki for you.
Besrt wishes
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