What is the health advantage in using the MASSAGING MACHINE/?
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There are many types of massaging machines available, I dont know which machine are you talking about. The hand held massagers improve the circulation of blood and relax the muscles. It is ideal for pain management. The larger massagers or massaging machines, are mounted on chairs and have a complex mode of massage. Many are computerized and have a set of vibrations and induce contractions. They only give you a pseudo sense of well being. You do feel relaxed for a while, but the pain is not removed.
Simple hand massage is the best for all types of relaxation. You can actually massage the pain away. Ideal for lower back, thighs, calves, and buttocks. Hand massage is great for treating sciatica and lumbago. Even hand held massagers work great.
in my practical experience its only relaxing. but a health advantage is only reachable by certain method's given by trainee's
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