Is lithium orotate or lithium aspartate best for mood swings?

Question:

you see i get major mood-swings. i am taking between 4 - 5 tablest of lithium orotate 2 times a day to get benefit from it. i am wondering if lithium aspartate might be better for me (stronger in effect). also do you think taking up to 10 tablets of lithium orotate is dangerous? i think these 10 pills are equivelent to 1 elemental lithium carbonate pill.

Answers:
I am not aware of lithium aspartate. However, the lithum orotate I have been taking for about 1 year now. I know it works great for me. However, not all supplements work the same for all people. I am not aware of any dosage not to exceed when taking lithium orotate. I would make sure that you taking a lithium orotate that follow the Hans Nieper formula. I would also consult with a naturopathic physician who might some other recommendations in regards to setting your own personal protocol to ease your stress. I know a something else you might consider is to try to eliminate caffeine from your diet. I know that it helped when I did eliminate from my diet. I hope this helps answer your question.

alphacalm,also max stress from qnlabs.com.Drugs are very harmful to the body the reason why people don't live past 100 is because no one took drugs 2,000 years ago they lived hundreds of years so stick with holistic methods.

Is lithium orotate or lithium aspartate best for mood swings?

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