Should I get colonics?


Question:
I am starting to eat much healthier and am doing
a 5 day detox diet to get started. I see recommendations
to get colonics during and after this stage. What are
the benefits and problems with colonics?

Answers:
I have never had a problem with getting colonics for good intestinal health. It is a wonderful way to clean out the old stuff that is impacted in the folds of the colon. Do make sure you go to a good colon hygienist! Get referrals if you can. Colonics are wonderful and I find them relaxing. If I'm doing a detox, they help a lot to clean out much faster. Often when people fast or detox, a headache comes on -- with a colonic or even an enema, the headache vanishes. Got to get those toxins out! It makes sense to clean out the system once in awhile.
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