What is a negative aspect of yoga?


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Answers:
well, if you are an impatience person it will be hard to stay in those positions for long periods of time. if you are just beginning, the more advanced poses are going to be hard because you might not have as much flexibility as everyone else, which could cause you to get hurt or pull a muscle.

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You can pull muscles.

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You have visions of your own death.

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?? I have never heard of any.

I suppose the only thing would be if you were doing too much yoga or stretching beyond your limits you could hurt yourself.

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If done right, there are no negatives. Done wrongly, you could pull a muscle. But there are many types. See the bottom of this site for what I recommend.

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There are no negatives in yoga, if it is practiced in the specified manner. Yoga is a catch all word that covers a whole range of activities from a total suspension of thought to the simple physical exercise of hata yoga.

Trouble arises if yoga is practiced as a cure all.

If yoga is used in conjunction with the modern life style, it is best to limit it to the physical exercise (Postures) and elementary controlled breathing.

As one progresses and wants to advance spiritually the more involved processes can be taken up under an adept.

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The "yoga industry" that's grown in recent years. People are led to believe that they can do yoga "better" if they have the right clothes, the right props, etc. That is the opposite of spirituality. That's not yoga's fault, but it is pretty dismaying nevertheless.

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Some positions can hurt at first, impatient people won't be able to take it, classes and equipment can be expensive, it's become too popular and has become over-commercialized, and some people think there are religious conflicts with doing it (it can be part of Hinduism, but only for people who intend it that way; otherwise it's a simple form of exercise and relaxation).
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