Do you think this anxiety medicine really works...(see the link)?
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All of those remedies are peace-causing remedies. So, probably.
Try it, stop caffeine, use positive self thinking - if you think they'll work, they'll most likely work.
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you could probably go to the health food store and buy something similar for half the price but remember St. Johns wort use to be the alternative, and now it causes more problems if you have severe anxiety attacks being under the supervision of a doctor and medication that has been tested is your best bet.
No, its just a natural remedy. Just like putting lavendar on your pillow, or drinking chamomile tea, their just alternatives. If your really having anxiety or panic attacks, a script for Xanax will be the best way to help you.
I would recommend kava kava and/or valerian bought at your local health food store.
I was hit with panic attacks and anxiety (from out of NOWHERE) to the point that I became agoraphobic. I took klonopin (which is like xanax) for 7 months with NO HELP and side effects.
After a month of taking kava kava and valerian I got back to normal.
I hope this helps
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