Nicotine Withdraw symptoms?
Question:
Answers:
Gentian Extract or Gentian Tea. It helps curb smoking. Withdraws use Dandelion Leaf and Oats. For example you can make a tea from rolled oats. Brew water then steep a tsp of oats in water for 10 mins. Remove oats and drink. Sweeten to taste. Dandelion Leaves can be added to food just like salad topping on in a bowl of soup or to pasta dishes.
Gentian Tea can be found in health food stores, you could try grocery store coffee isle or Target dept. store.
Best of Luck and stay at it. Making the decision is the hardest part-Just remember that...
nicorette.com
also try wikipedia.org
no but just do it! I did. the symoptoms are just like having the flu for about 2 to 4 days. you will be fine. I smoked for 26 years and quit cold turkey and I havent smoked for over a year. not long I know but its a start.
chew licorice root..it looks like a twig...i work at a acupuncture clinic & we treat people to stop smoking its 95% effective and this is what he tells the people to do to help curb cravings.you can find it at health food stores
More Questions & Answers...